Christy Harrison’s Anti-Diet Hits Shelves in Time for 2020 Weight Loss Resolutions
The New Year is here, and with it, a million New Year’s Resolutions focused on weight loss. Christy Harrison’s new book,...
What Eating Disorder Recovery Means to Me
Updated on 07/13/23 What does recovery mean to me? To answer that question, I think it’s important to explore what I...
Eating Disorders and Back-To-School Prep during the Pandemic
Around the country, kids and teens of all ages are preparing to return to school after the summer break. The start...
I Like to Move It, Move It: Appreciating How You Move
Updated on 01/25/24 How do you like to move your body? Are you moving mindfully, joyfully, or are you exercising or...
Dysphoria vs. Dysmorphia: Understanding Body Dysmorphia vs. Gender Dysphoria
Updated on 4/14/2023 Body image issues are often the most difficult aspect of eating disorder recovery to overcome. Dialogue around eating...
Healing through Queerness: A Personal Story of Eating Disorder Recovery
Content updated on 03/29/24 When I first sought treatment for my eating disorder, I didn’t yet have the words to state...
Resilience in The Year of the Pandemic
Spring of 2021 marks one year since we entered the global COVID-19 pandemic, with mask-wearing and social distancing becoming a regular...
10 Easy Ways to Reduce Stress, Now
Updated on 3/3/2023 April is Stress Awareness Month, a time to reduce stress by focusing on the way stress affects your...
Not One More: Recovering from My Son’s Eating Disorder
When my child was in the grips of his eating disorder, every day was filled with “not one more” wishes. Not...