Anxiety and COVID-19
As I inhaled, I closed my eyes and attempted to count to 10. One, two, three, four, five, six…as the air…
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Trauma and Binge Eating: Learning How to Cope
Eating disorders have an established link to trauma. Studies have shown time and again that trauma makes us more like to…
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How to Stop Binge Eating: A Health at Every Size and Intuitive Eating Approach
Do you want to learn how to stop binge eating? Engaging in binge eating can feel extremely shameful and it often…
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Appetite Suppression Products Encourage Disordered Eating
Appetite suppression products have become more mainstream in the last five years as Instagram influencers—and by extension, the brands they promote—have…
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Eating Disorders Parenting Advice: Advice for Parents Whose Child is Battling an Eating Disorder
Parenting is a hard job. When you add in the work, time, patience, and care that it takes to support someone…
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How Negative Body Image Is Addressed in Eating Disorder Outpatient Treatment
Body image is someone’s perception of the way their body looks. While there are many factors that can contribute to the…
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Aftercare, Recovery, and You
Healing from an eating disorder can be a long process, involving multiple services to aid the mind and body. After a…
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World Health Day 2020
The World Health Organization (WHO) has designated 2020 as the International Year of the Nurse and the Midwife. While the theme…
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Fueling and Nourishing Tips by Julia Cassidy MS, RD, CEDRDS
As we are all navigating our way through the COVID 19 pandemic, I can only imagine the amount of fear and…
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Coronavirus Quarantine and Eating Disorders: A Perfect Storm
If an eating disorder could choose its favorite environment, it could do no better than the stay-at-home orders issued in many…
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