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happy queer couple walking outside
Gender Dysphoria, Body Dysmorphia & Body Image in Trans & Non-Binary Folks

Body image issues are often the most difficult aspect of eating disorder recovery to overcome. Dialogue around eating disorders and body…

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Jamie "OJ" Bushell, writer
Healing through Queerness: A Personal Story of Eating Disorder Recovery

When I first sought treatment for my eating disorder, I didn’t yet have the words to state that I was non-binary….

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Mom and daughter walk on path together wearing masks
Resilience in The Year of the Pandemic

Spring of 2021 marks one year since we entered the global COVID-19 pandemic, with mask-wearing and social distancing becoming a regular…

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woman meditating in sunlight
10 Easy Ways to Reduce Stress, Now

Stress Awareness Month has been held every April since 1992. During this time, health care professionals and health promotion experts across…

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Mom walking with son on mountain during sunset.
Not One More: Recovering from My Son’s Eating Disorder

When my child was in the grips of his eating disorder, every day was filled with “not one more” wishes. Not…

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Young woman hugging a red cutout heart for Valentine's Day.
How to Be Your Own Valentine

The typical vision of Valentine’s Day is one that’s filled with chocolates, flowers, love, and romance. Gone are the days of…

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Blue sneakers, hand weights, apples and a water bottle laying flat on a gray background
3 Ways to Tune Out New Year’s Diet Ads

The coming of a new year is highly anticipated and often brings with it soaring expectations of the all too familiar…

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Friends and family gather outside for Thanksgiving meal.
6 Tips to Get through Thanksgiving

Many see Thanksgiving as a way of connecting with family by coming together and enjoying a traditional Thanksgiving meal. However, when…

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Family eating together outside in the evening for holiday gathering.
Intuitive Eating Practices During the Holidays

The holiday season is around the corner and it can be a difficult time to navigate when you have an eating…

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Woman opening refrigerator at nighttime.
Myths and Facts about Binge Eating Disorder
October 8, 2020

Binge eating disorder (BED), an eating disorder more prevalent than anorexia and bulimia, is widely misunderstood. The lack of awareness and…

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Patient, Family & Staff Safety is our Priority: COVID-19Update