These Climbers Dispel the Myth That Plus-Size People Can’t Be Fit

Mt. Kilimanjaro is the highest mountain in Africa. About 30,000 people climb the mountain each year, and three-quarters of those reach…

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Common Misconceptions About Bulimia Nervosa

It’s likely that you’ve heard of bulimia before, and that a certain image comes to mind when this disorder is discussed,…

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3 Ways to Support a Loved One Through Bulimia Recovery

Recovery is a hard road to walk alone. Ensure that you’re doing your very best to support your loved one in…

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How to Recover from Bulimia: 5 Steps to Reclaim Your Life

Bulimia nervosa is an eating disorder that can wreak havoc on your body, relationships, and life. Getting help for your bulimia…

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With Shows like The Biggest Loser, No One Wins

Not too long ago, I remember a series of memes circulating on social media that read something like this, “Would you…

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Amelia Boone, Elite Athlete, Shares Her Initial Steps in Eating Disorder Recovery

Amelia Boone is an attorney and well-known obstacle racer and ultrarunner, with 86,000 Instagram followers. According to her website’s about page,…

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Body Mass Index Report Cards: A Path to Weight Stigma

Body Mass Index (BMI) is quickly making its way into schools to monitor the growth of young kids. But is it…

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6 Tips on how to Combat Holiday Blues

The holiday season can hold great expectations for any individual or family who partakes in them. Oftentimes there is a family…

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World Kindness Day

World Kindness Day is celebrated annually on November 13th. On this day, participants attempt to make the world a better place by…

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World Health Organization Renames Gender Dysphoria Incongruence

The World Health Organization Has Finally Stopped Classifying Gender Dysphoria As a Mental Illness The World Health Organization (WHO) announced that…

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