Blogs
Benefits of Online Treatment for Eating Disorders
Getting help for an eating disorder is already a brave step; how you receive care shouldn’t make it harder. One of…
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Paleo Diet and Eating Disorders: Risks, Signs and Path to Recovery
The paleo diet is often presented as a straightforward way to “eat clean,” focus on whole foods, and improve energy or…
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Food Noise: What It Is, Why It Matters and How to Quiet the Chatter
Food noise refers to the constant mental chatter about eating. It’s the thoughts that feel persistent, distracting or exhausting. These thoughts…
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Noah Kahan and Body Dysmorphia: Understanding the Conversation and Finding Help
In 2026, high-profile singer-songwriter Noah Kahan released Out of Body, a documentary about his struggles with himself, his success and his mental health. One of his struggles is with…
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Understanding Night Eating Syndrome (NES)
Night eating syndrome (NES) is a recognized pattern in which a person consumes a substantial portion of their daily intake in…
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GLP-1 and Eating Disorders: Risks of Ozempic & Other Weight Loss Drugs in Recovery
GLP-1 medications like Ozempic® and Wegovy® are widely used for type 2 diabetes and, increasingly, for medical weight management. As their use grows, so do…
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Volume Addiction: What It Is, Why It Happens, and How to Get Help
Eating patterns can be complex, and many people find themselves drawn to the sensation of feeling very full. When the drive…
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Neurodiversity & Eating Disorders: Is There a Connection?
Neurodiversity is reshaping the way we understand mental health. Nowhere is this shift more needed than in conversations about eating disorders….
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4 Major Online Treatment Benefits for An Eating Disorder
First becoming mainstream during the COVID-19 outbreak, online treatment has thrived. But does online treatment really work? While not a perfect…
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Summer Support: 8 Tips to Help You in Your Eating Disorder Recovery
June 3, 2025Fireworks, barbecues, parades, and outdoor activities: people love summer. However, when you’re struggling with an eating disorder, you know how tough…
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