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Picky Eating & ARFID – More Than A Preference

We all have favorite foods. For example, I am a sucker for chicken and rocky road ice cream. If I had…

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Man holding briefcase and face mask in the office.
Eating Disorder Recovery and Back to the Office
November 16, 2021

The COVID-19 pandemic has brought on changes in everyone’s day-to-day routine. With stay-at-home orders and quarantine guidance coming to the forefront,…

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Christy Harrison’s Anti-Diet Hits Shelves in Time for 2020 Weight Loss Resolutions

The New Year is here, and with it, a million New Year’s Resolutions focused on weight loss. Christy Harrison’s new book,…

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Author Elizabeth smiling and discussing recovery.
What Eating Disorder Recovery Means to Me

What does recovery mean to me? To answer that question, I think it’s important to explore what I thought recovery meant…

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Blue backpack with masks and hand sanitizer for back to school.
Eating Disorders and Back-To-School Prep during the Pandemic

Around the country, kids and teens of all ages are preparing to return to school after the summer break. The start…

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Three young women dancing in living room.
I Like to Move It, Move It: Appreciating How You Move
July 14, 2021

How do you like to move your body? Are you moving mindfully, joyfully, or are you exercising or playing sports? Movement,…

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happy queer couple walking outside
Gender Dysphoria, Body Dysmorphia & Body Image in Trans & Non-Binary Folks

Body image issues are often the most difficult aspect of eating disorder recovery to overcome. Dialogue around eating disorders and body…

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Jamie "OJ" Bushell, writer
Healing through Queerness: A Personal Story of Eating Disorder Recovery

When I first sought treatment for my eating disorder, I didn’t yet have the words to state that I was non-binary….

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Mom and daughter walk on path together wearing masks
Resilience in The Year of the Pandemic

Spring of 2021 marks one year since we entered the global COVID-19 pandemic, with mask-wearing and social distancing becoming a regular…

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woman meditating in sunlight
10 Easy Ways to Reduce Stress, Now

Stress Awareness Month has been held every April since 1992. During this time, health care professionals and health promotion experts across…

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