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Family gathering for the holidays eating around the table.
How to Prioritize Your Health and Eliminate Negative Self-Talk During Holiday Meals

Prioritizing your health during the holidays can look different for everybody. Whether you are in recovery from an eating disorder or…

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Young couple having meaningful conversation in living room.
Expressing Eating Disorder Recovery Needs in Your Relationship

Updated on 2/10/2023 If you’re in a romantic relationship, you may find it difficult to relate to your significant other while…

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woman meditating in sunlight
10 Easy Ways to Reduce Stress, Now

Updated on 3/3/2023 April is Stress Awareness Month, a time to reduce stress by focusing on the way stress affects your…

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Young woman looking down at her phone
Eating Disorder Statistics: Get the Facts Here

Understanding eating disorder statistics is important, as myths and misunderstandings can easily come up. One stereotype that doesn’t line up with…

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Teen Bulimia Statistics and Why We Need to Talk More about It

Bulimia nervosa is a serious eating disorder marked by recurrent bingeing and purging. Because both bingeing and compensatory behaviors (including vomiting,…

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5 Tips for Coping with an Eating Disorder During the Holidays

When you’re in recovery from an eating disorder, the holiday season, though it may bring significant joy and excitement, may also…

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The Impact of the Side Effects of Bulimia on the Family

Content updated on 01/16/24 Eating disorders are a family affair. Even though behaviors like bingeing and purging are conducted in secret,…

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Treatment Options for Bulimia Nervosa

Recovery from an eating disorder may be a long and complex process, but that doesn’t mean that healing isn’t possible. The…

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Bulimia vs Anorexia: They Have More in Common Than You Might Think

Bulimia nervosa and anorexia nervosa may seem like polar opposites. After all, bulimia nervosa involves binge eating, while anorexia nervosa involves…

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The Connection of Weight Stigma and Bulimia

Weight stigma is pervasive in the eating-disorder-treatment world. Addressing weight stigma is essential for lasting recovery. Eating disorders don’t have a…

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