Navigating Family Gatherings When You Identify as LGBTQ+
By Emmy Johnson, MSW, LCSW, Gender Affirmative Care Coordinator, DBH This blog addresses the challenges of attending family gatherings for those…
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African American Eating Disorder Statistics
People from all walks of life experience behavioral health disorders. But in some populations, these disorders are much more widespread. Even…
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What Eating Disorder Recovery Means to Me
What does recovery mean to me? To answer that question, I think it’s important to explore what I thought recovery meant…
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Eating Disorders and Back-To-School Prep during the Pandemic
Around the country, kids and teens of all ages are preparing to return to school after the summer break. The start…
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10 Easy Ways to Reduce Stress, Now
Updated on 3/3/2023 April is Stress Awareness Month, a time to reduce stress by focusing on the way stress affects your…
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Not One More: Recovering from My Son’s Eating Disorder
When my child was in the grips of his eating disorder, every day was filled with “not one more” wishes. Not…
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How to Be Your Own Valentine
The typical vision of Valentine’s Day is one that’s filled with chocolates, flowers, love, and romance. Gone are the days of…
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3 Ways to Tune Out New Year’s Diet Ads
The coming of a new year is highly anticipated and often brings with it soaring expectations of the all too familiar…
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6 Tips to Get Through Thanksgiving
Many see Thanksgiving as a way of connecting with family by coming together and enjoying a traditional Thanksgiving meal. However, when…
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Intuitive Eating Practices During the Holidays
The holiday season can be a difficult time to navigate when you have an eating disorder. Whether you have family obligations,…
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