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You can continue intuitive eating on Thanksgiving.
Bringing Intuitive Eating to Thanksgiving

Intuitive eating is an empowering path for those of us recovering from eating disorders and diet culture. With intuitive eating, we…

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All Foods Fit on Halloween

As the unofficial start of the fall and holiday season, Halloween is equal parts scary, silly, and sugary-sweet. As kids are…

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5 Tips for Coping with an Eating Disorder During the Holidays

When you’re in recovery from an eating disorder, the holiday season, though it may bring significant joy and excitement, may also…

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6 Reasons Why Fall is the Best Time to Seek Eating Disorders Treatment

If you are the parent of a child struggling with an eating disorder, you may wonder if there is an optimal…

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Lizzo Weight Stigma
The Impact of Weight Stigma on our Mental Health

Content warning: This article discusses the effects of weight stigma. Experiencing stigma and discrimination negatively impacts our mental health just as…

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Weight Stigma Hurts Everybody

Weight stigma, also known as weight bias, refers to negative attitudes, stereotypes, or discrimination based on larger body size. When people…

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Weight Stigma Awareness Week is September 23-27.
11 Influencers to Follow for Weight Stigma Awareness Week

Weight Stigma Awareness Week is from September 23-27, 2019. Weight stigma, sometimes known as weight bias, is when people are discriminated…

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image found from digboston on flickr
Truth Hurts: Lizzo, Black Women & Weight Stigma

Just recently, singer, performer, and flute extraordinaire, Lizzo reached a milestone in her career by topping the Billboard charts at number…

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Photo of a blood pressure cuff and stethoscope laying on a bed
Do No Harm: Weight Stigma in the Medical Field

Content warning for weight stigma in the medical field I had gone into her office because I had a sinus infection….

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Weight Stigma Awareness Week: What It Is and Why It Matters

The National Eating Disorder Association (NEDA) is hosting its first annual Weight Stigma Awareness Week (#WSAW2019) the week of September 23-27,…

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