Amelia Boone, Elite Athlete, Shares Her Initial Steps in Eating Disorder Recovery

Amelia Boone is an attorney and well-known obstacle racer and ultrarunner, with 86,000 Instagram followers. According to her website’s about page,…

Read More
6 Tips on how to Combat Holiday Blues

The holiday season can hold great expectations for any individual or family who partakes in them. Oftentimes there is a family…

Read More
World Kindness Day

World Kindness Day is celebrated annually on November 13th. On this day, participants attempt to make the world a better place by…

Read More
Trigger-or-Treat: Halloween in Recovery

October is officially here which means that Halloween is right around the corner! Most individuals spend their time thinking about costumes,…

Read More
Eat What You Want Day: May 11

“Popcorn for breakfast! Why not? It’s a grain. It’s like, like, grits, but with high self-esteem.” ― James Patterson, The Angel…

Read More
Mother’s Day: Mothers, Daughters and Eating Disorders

Mothers have a significant impact on their daughter’s emotional well-being, self-esteem, and eating habits. Every daughter watches her mother and takes…

Read More
Autism Awareness Month: Five Conditions That Mimic Autism

The month of April is National Autism Awareness Month, a month to raise awareness about this childhood pervasive disorder that results…

Read More
World Autism Awareness Day

The 12th annual World Autism Awareness Day is April 2, 2019. “Joined by the international community, hundreds of thousands of landmarks, buildings,…

Read More
Stress Awareness Month

Stress Awareness Month has been held every April, since 1992. During this annual thirty-day period, health care professionals and health promotion…

Read More
National Nutrition Month: Steps to Building a Strong Relationship with Food

National Nutrition Month is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The campaign,…

Read More