6 Tips on how to Combat Holiday Blues
The holiday season can hold great expectations for any individual or family who partakes in them. Oftentimes there is a family…
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World Kindness Day
World Kindness Day is celebrated annually on November 13th. On this day, participants attempt to make the world a better place by…
Read MoreTrigger-or-Treat: Halloween in Recovery
October is officially here which means that Halloween is right around the corner! Most individuals spend their time thinking about costumes,…
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Eat What You Want Day: May 11
“Popcorn for breakfast! Why not? It’s a grain. It’s like, like, grits, but with high self-esteem.” ― James Patterson, The Angel…
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Mother’s Day: Mothers, Daughters and Eating Disorders
Mothers have a significant impact on their daughter’s emotional well-being, self-esteem, and eating habits. Every daughter watches her mother and takes…
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Autism Awareness Month: Five Conditions That Mimic Autism
The month of April is National Autism Awareness Month, a month to raise awareness about this childhood pervasive disorder that results…
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World Autism Awareness Day
The 12th annual World Autism Awareness Day is April 2, 2019. “Joined by the international community, hundreds of thousands of landmarks, buildings,…
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National Nutrition Month: Steps to Building a Strong Relationship with Food
National Nutrition Month is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The campaign,…
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National Nutrition Month: Common Eating Disorders
National Nutrition Month is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The campaign,…
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While You Were Sleeping: Sleep Awareness Week
The National Sleep Foundation is celebrating its annual Sleep Awareness Week, March 10 to 16, 2019. This year’s theme “Begin with…
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