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6 Tips on how to Combat Holiday Blues

The holiday season can hold great expectations for any individual or family who partakes in them. Oftentimes there is a family…

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World Kindness Day

World Kindness Day is celebrated annually on November 13th. On this day, participants attempt to make the world a better place by…

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Trigger-or-Treat: Halloween in Recovery

October is officially here which means that Halloween is right around the corner! Most individuals spend their time thinking about costumes,…

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Grateful tag on table next to fall decorations.
Practicing Gratitude in Eating Disorder Recovery Around the Holidays

Thanksgiving can be stressful for those in eating disorder recovery, but it does not have to be that way. Focusing on…

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How to Successfully Navigate the Holiday Season if You’re Alone

The holiday season can be joyous for many but can be triggering for individuals who are alone, who recently lost a…

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Gratitude: More Than Just Being Thankful

The holiday season is a time to reflect, celebrate and be thankful for many aspects of life however practicing gratitude throughout…

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Mother’s Day: Mothers, Daughters and Eating Disorders

Mothers have a significant impact on their daughter’s emotional well-being, self-esteem, and eating habits. Every daughter watches her mother and takes…

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Autism Awareness Month: Five Conditions That Mimic Autism

The month of April is National Autism Awareness Month, a month to raise awareness about this pervasive disorder that results in…

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World Autism Awareness Day

The 12th annual World Autism Awareness Day is April 2, 2019. “Joined by the international community, hundreds of thousands of landmarks, buildings,…

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Teenagers talking and laughing after school
3 Ways to Celebrate National Nutrition Month

Updated on 2/10/2023 This March, we are celebrating National Nutrition Month at Center for Discovery. Celebrated annually in March, National Nutrition…

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