Thanksgiving and Eating Disorders: Practical Support, Boundaries and Safety Plans
Thanksgiving and eating disorders can be a difficult combination. Changes in routine, food-focused gatherings, comments about eating or appearance, and the...
Is Family-Based Therapy (FBT) the Right Choice? Exploring Personalized Eating Disorder Treatment
If you’ve spent time researching eating disorder treatment, you’ve likely come across programs that emphasize a specific model like family-based treatment...
Navigating Fall Gatherings with an Eating Disorder
Autumn can be a season of warmth and celebration, but it can also bring unique challenges when you’re navigating fall gatherings...
Eating Disorder School Support Program: How Treatment Can Help Your Child
When a young person is struggling with an eating disorder, families often feel forced into an impossible choice: prioritize treatment or...
Understanding the Links Between ADHD, Autism and Eating Disorders
A growing number of people are beginning to recognize that attention-deficit hyperactivity disorder (ADHD), autism and eating disorders don’t exist in...
Benefits of Online Treatment for Eating Disorders
Getting help for an eating disorder is already a brave step; how you receive care shouldn’t make it harder. One of...
Paleo Diet and Eating Disorders: Risks, Signs and Path to Recovery
The paleo diet is often presented as a straightforward way to “eat clean,” focus on whole foods, and improve energy or...
Food Noise: What It Is, Why It Matters and How to Quiet the Chatter
Food noise refers to the constant mental chatter about eating. It’s the thoughts that feel persistent, distracting or exhausting. These thoughts...
Noah Kahan and Body Dysmorphia: Understanding the Conversation and Finding Help
In 2026, high-profile singer-songwriter Noah Kahan released Out of Body, a documentary about his struggles with himself, his success and his mental health. One of his struggles is with...