Blogs
Three Ways to Overcome Negative Food Talk During Holiday Gatherings
Holiday food and treats are everywhere during this time of year. It is hard to escape a store in the mall,…
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8 Tips on How to Talk with A Loved One About Their Mental Health Disorder
When a friend or family member expresses to you that they are struggling with a mental health disorder, you may feel…
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Gift Giving guide for person in Eating Disorder Recovery
The time between October and January are filled with holiday parties, pies, cakes, candy, decorating, gift giving and even more sweets…
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You Are Worthy – Holiday Vibes
You Are Worthy As the holiday season approaches one begins to plan family vacations (or in my case vacations from my…
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Increasing Emergency Room Visits & Challenges African-American Youth Face in Mental Health
Researchers said approximately 17.1 million children in the U.S. have a mental health disorder. Furthermore, between 2% and 5% of emergency…
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Understanding Mental Health Through Literature
Whether you are fighting a continuous battle with drugs and alcohol, currently receiving treatment for an eating disorder or struggling with…
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Light Therapy for Seasonal Affective Disorder
Shorter daylight, colder temperatures and the beginning of fall and winter can trigger feelings of low mood, lack of motivation, loss…
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Eating Disorders in the News March 2018
Eating Disorders in the News March 2018 Eating disorders such as anorexia nervosa, bulimia nervosa and binge eating disorder are recognized…
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Discovery Guest Post: The NEW Definition of “Healthy” w/ Theresa Carmichael
The term “healthy” demands new perspective because it’s not about “good” and “bad” foods or your body weight anymore. Well it’s February,…
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Therapy Corner: “When to Refer Series” #1
Four Ways to tell it is Time to Refer Your Eating Disorder Client to a Treatment Program He or she has…
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