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A New Study Reveals that Increasing Caloric Intake can Eliminate Menstrual Abnormalities in Female Athletes

Menstrual Abnormalities in Female Athletes Gymnastics, dance, figure skating, and running are well-known competitive sports but they also have another thing…

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Suicide and Eating Disorders: A Co-Occurring Condition

Bulimia nervosa, binge-eating disorder, and anorexia nervosa are the most well-known eating disorders in the United States and affect approximately 20…

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Suppressing Your Appetite Through Cigarettes

Tobacco use in the United States continues to be the leading cause of preventable deaths, disease, and disabilities, with nearly forty…

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Size-less Clothing in Eating Disorder Recovery: Erasing the Stigma of Numbers on Garment Tags

According to an article in the Washington Post, “A size 8 dress today is nearly the equivalent of a size 16 dress in…

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First, Do No Harm-How To Help When You See Signs of An Eating Disorder

Dancers and gymnasts are two common populations that are associated with the eating disorder stigma. Whether through binging and purging or…

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Embrace Body Neutrality, Give Women a Realistic Standard

Many eating disorder experts often mention the importance of “self love” and why it is essential to learn to love your…

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Five Inspirational Changes That Will Actually Make You Feel Good About Yourself

Individuals with eating disorder often self-blame and self-insult if they make one little “mistake” of slip with their diet and this…

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Children Are Still Deeply Misinformed About Eating Disorders

Although awareness about eating disorders has increased tremendously over the years, there is still so much misinformation construed to society through…

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How To Be a Body Positive Parent in 6 Steps

Useful Tips on How To Be a Body Positive Parent in 6 Steps As their developing bodies go through big changes,…

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Yoga: Complimentary Therapy for Eating Disorders

Yoga as a Tool for Healing the Mind/Body Connection in Eating Disorder Treatment Eating disorders, such as Anorexia, Bulimia, and Binge…

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