Instagram Accounts to Support Your Eating Disorder Recovery
Updated 2/20/25 Eating disorder recovery can be a lonely experience. Having the right community and support can make all the difference....
The Harm in Disordered Eating
The Panic I felt the lump in my throat as I looked around. The smell of fresh grilled meat filled the...
More Than the Winter Blues: Seasonal Affective Disorder and Eating Disorders
No one knows exactly what causes eating disorders. Researchers think it’s a combination of factors, including genetics, psychological health, significant life...
New Year’s Resolutions and Eating Disorders: 4 Tips for Goal-Setting
As the new year approaches, it’s tempting to think about New Year’s resolutions. News article after news article talks about strategies...
Remaining Body Positive Through the Holidays
As the holiday season makes its annual appearance, many look forward to the warmth of fireplaces, the unity of family, the...
Your Baby Doesn’t Have to Like Kale: Baby Food, Food Hierarchies, and The New Yorker
When I was a child, I was called a “picky eater.” I had a small roster of foods that I would...
Should I Seek Treatment During Winter Break?
Here are a few things to consider when determining whether seeking eating disorder treatment during winter break is right for you....
Returning Home for the Holidays and Eating Disorder Recovery
Although holiday food would seem to be the biggest issue for those with an eating disorder, being around family at the...
Surviving Final Exams without Jeopardizing Your Eating Disorder Recovery
Final exam season can be stressful, but it doesn’t mean your recovery has to be put in jeopardy. Get through it...