Intentions and Affirmations to Manifest During your Eating Disorder Recovery
Eating disorder recovery is a challenging process for everyone, emotionally, physically and mentally. There will be relapses and will be times...
Four Common Misconceptions About Bulimia Nervosa
Bulimia nervosa is an eating disorder characterized by binging episodes followed by compensatory purging behaviors such as self-induced vomiting, diuretic and...
Five Common Misconceptions About Anorexia Nervosa
Anorexia nervosa is a life-threatening eating disorder that receives a lot of attention in the media but it is actually the...
Did my Mom Cause my Eating Disorder? Six Ways Parents Unintentionally Teach Disordered Eating to Their Children
Many experts and researchers have found that children, teenagers and adolescents who have been diagnosed with eating disorders are heavily influenced...
Tips to Build Healthy Connections While in Eating Disorder Recovery
Content updated on 04/09/24 Eating disorder recovery can be lonely. You are most likely in a place away from home with...
18 Eating Disorder Recovery Goals for 2018
As this year comes to an end, many people are thinking about New Years resolutions, ways to improve in the upcoming...
Seasonal Affective Disorder, Holiday Anxiety and the Holiday Blues
Shorter daylight, colder temperatures and the beginning of fall and winter can trigger feelings of low mood, lack of motivation, loss...
Netflix documentary “Heroin(e) Highlights Opioid Documentary
The opioid epidemic has been ravishing through the United State of America since the 1990’s and it has been worsening over...
When Typical Teenager Behavior Becomes Troubled Teenager Behavior
As teenagers begin to assert their independence and find their own identity, many experience behavioral changes that can seem bizarre and...