In the News: Mental Health Workers are on Strike in California
“Thousands of psychologists, therapists, social workers, and psychiatric nurses are currently on a five-day strike against Kaiser Permanente at more than...
Practices Entrepreneurs Should Incorporate For Mental Health
A recently published report on the future of mental healthcare estimated that direct and indirect costs of mental health calculate to...
Taking Control When Family Has a Drinking Problem
According to most studies, alcohol abuse disorder is commonly linked to genetics, especially among first-degree relatives (Parents, children, and siblings). Substance...
Teatoxing: A New Weight Loss Controversy
Detox juice cleanses are not new, but their benefits have been an increasingly recognized subject of much controversy, especially in pop...
Three Ways to Overcome Negative Food Talk During Holiday Gatherings
Holiday food and treats are everywhere during this time of year. It is hard to escape a store in the mall,...
8 Tips on How to Talk with A Loved One About Their Mental Health Disorder
When a friend or family member expresses to you that they are struggling with a mental health disorder, you may feel...
Gift Giving guide for person in Eating Disorder Recovery
The time between October and January are filled with holiday parties, pies, cakes, candy, decorating, gift giving and even more sweets...
You Are Worthy – Holiday Vibes
You Are Worthy As the holiday season approaches one begins to plan family vacations (or in my case vacations from my...
Increasing Emergency Room Visits & Challenges African-American Youth Face in Mental Health
Researchers said approximately 17.1 million children in the U.S. have a mental health disorder. Furthermore, between 2% and 5% of emergency...