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8 Tips on How to Talk with A Loved One About Their Mental Health Disorder

When a friend or family member expresses to you that they are struggling with a mental health disorder, you may feel…

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Increasing Emergency Room Visits & Challenges African-American Youth Face in Mental Health

Researchers said approximately 17.1 million children in the U.S. have a mental health disorder. Furthermore, between 2% and 5% of emergency…

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Understanding Mental Health Through Literature

Whether you are fighting a continuous battle with drugs and alcohol, currently receiving treatment for an eating disorder or struggling with…

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Light Therapy for Seasonal Affective Disorder

Shorter daylight, colder temperatures and the beginning of fall and winter can trigger feelings of low mood, lack of motivation, loss…

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Therapy Corner: “When to Refer Series” #1

Four Ways to tell it is Time to Refer Your Eating Disorder Client to a Treatment Program He or she has…

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Overcoming the Stressors and Anxiety of the Holiday Season

The holiday season is officially upon us, in case you have not noticed. It is almost nearly impossible to walk into…

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Common Misconceptions About Bullying

October is national bullying prevention month and is used to provide insight and awareness throughout communities regarding the impact of bullying….

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National Bullying Prevention Month: October

National Bullying Prevention Month is a nationwide campaign founded in 2006 by PACER’s National Bullying Prevention Center. The campaign is held…

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Common Mental Health Disorders Associated with Eating Disorders

Eating disorders such as anorexia nervosa, bulimia nervosa, and binge eating disorder are known as the deadliest mental health disorders. Men…

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How Eating Disorder Treatment and Addiction Treatment Compare

The brain’s reward pathway is stimulated by food, alcohol and drugs which all trigger the reward center of the brain by…

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