Perfectionism and Anxiety: How Perfectionism can Increase Anxiety
Perfectionism does not necessarily sound like an undesirable trait as it is desirable and commendable to strive to do our best…
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Black History Month and African American Mental Health Statistics
Black History Month, celebrated in February each year, is a time to recognize the central role African Americans have played in…
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Lunar New Year and Asian American Mental Health Statistics
Asian Americans and Pacific Islanders (AAPI) live in a close-knit community with their family being at their center. Signs of weakness…
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Music Therapy and Mental Health
“Music does bring people together. It allows us to experience the same emotions. People everywhere are the same in heart and…
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How Your Anxiety Disorder is Affecting Your Romantic Relationship
Generalized anxiety disorder (GAD) is characterized by excessive worry over everyday occurrences that usually do not produce fear in the general…
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How Alcohol Abuse Can Affect Romantic Relationships
Alcohol dependence, alcohol use disorder, is one of the most common addiction individuals struggle with. Not only can alcoholism wreak havoc…
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Does my Drinking Affect Me?
According to statistics, alcohol is the most commonly used addictive substance in the United States: 17.6 million people or one in…
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Body Dysmorphic Disorder Versus Obsessive Compulsive Disorder
Body dysmorphic disorders, also known as dysmorphophobia and commonly called body image disorder, is a mental health disorder characterized by extreme…
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A Broad Perspective of Hallucinogen Abuse
Hallucinogens are a class of drugs used to enhance or alter mood, perceptions, and emotions. They have a rich cultural history…
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Weekend of The Big Game and Sobriety
From infamous beer commercials, tailgating parties, and drinking games to a massive rise in alcohol sales, overcrowded bars, and an increase…
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