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heart-shaped dish with red, pink, and white sprinkles
Valentine’s Day While in Recovery from an Eating Disorder

Navigating Valentine’s Day while in recovery from an eating disorder can be tough. These tips and strategies will help make the…

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Eating disorders exist in the API community.
Eating Disorders and the API Community

The stereotypical image of a person with an eating disorder is a young, white woman. This image is the one we’re…

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How to Stay Away from Diet Culture During COVID-19
Latest Food Labeling Research Upholds Diet Culture

How many minutes of running would a person have to do to burn off a Big Mac? Or a salad, for…

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The Rebellious History of the Fat Acceptance Movement

Where did the fat acceptance movement start? Who started it? And how is it related to body positivity, Health at Every…

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Jillian Michaels points at a contestant on The Biggest Loser
What Jillian Michaels’ Comments Are Really About

Trigger warning for discussion of “Obesity,” fat shaming, fatphobia What Jillian Michaels’ comments get wrong about body positivity, political correctness, and “glamorizing…

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New Year’s Resolutions and Eating Disorder Recovery 

Updated on 12/6/2022 As the end of the year approaches, many of us are making New Year’s resolutions. But how effective…

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No Name-Calling Week 2020

Sticks and stones may break our bones, but names will break our spirit. – from The Misfits by James Howe The…

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Weight-Based Bullying Is Trauma: Why No Name-Calling Week Is Important

Each January the national organization GLSEN calls attention to bullying with “No Name-Calling Week.” Although GLSEN is an organization focused on…

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lgbt
The Origins of NAAFA (National Association to Advance Fat Acceptance)

With the recent growing popularity of body positivity, it may be surprising to learn that body positivity itself is not a…

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Top 8 Eating Disorder Instagram Accounts to Support Your Recovery

Eating disorder recovery can be a lonely experience. Having the right community and support can make all the difference. Follow these…

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