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The Importance of Sleep in Eating Disorder Recovery
Updated on 3/3/2023 Sleep is an important component of eating disorder recovery and overall wellness. Lack of sleep can create many…
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Top Body Positive Inspiring Social Media Accounts
Although social media is a great way to connect with friends, it is also becoming a leader in popular diet trends….
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Expectations After Treatment: Professionals
As an eating disorder professional, one of the most exciting moments of your work is witnessing your client complete their eating…
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Perfectionism and Eating Disorders in Males
Although eating disorders are more common than females than men, eating disorders are known to affect individuals of all ages, genders,…
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Expectations After Treatment as a Loved One
Whether it is your son or daughter, husband or wife, mother or father or very close friend; witnessing your loved one…
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Expectations After Treatment: Statistics on Eating Disorders
Twenty million women and ten million men in the United States are affected by eating disorders, and only a small portion…
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“Success After Treatment” Expectations After Treatment
Entering eating disorder treatment may have been one of the most challenging decisions you ever had to make. Taking a break…
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Recovering from an Eating Disorder on Valentine’s Day
Valentine’s Day is more than chocolate, date night, roses and couples. This year, why not make the focus about loving yourself?…
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Body Dysmorphic Disorder Versus Obsessive Compulsive Disorder
Body dysmorphic disorders, also known as dysmorphophobia and commonly called body image disorder, is a mental health disorder characterized by extreme…
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The Importance of Family Meals
Mealtime represents more than just a time to eat. Mealtime is a social gathering with the food we consume along with…
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