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Healthy Coping Skills in Eating Disorder Recovery
Eating disorder recovery can be an incredibly intense process and can create a lot of stress as well as a lot…
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Body Dysmorphia Disorder Podcasts and Books
Individuals with body dysmorphic disorder fixate on a body part repeatedly to the point where it interferes with their social, emotional,…
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Signs and Symptoms of Body Dysmorphic Disorder
Individuals with body dysmorphic disorder (BDD) have convinced themselves they have a severe flaw (or flaws) affecting their physical appearance. In…
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Common Myths About Body Dysmorphic Disorder
Body dysmorphic disorder (BDD) affects 1.7 to 2.4 percent of the U.S. population, which translates to approximately one in fifty people….
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Understanding the Difference Between Body Dysmorphic Disorder, Self-Esteem and Negative Body Image
Body dysmorphic disorder (BDD), unlike body image disturbance, is when an individual is struggling with an over-emphasis on a specific body…
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Five Myths About New Year’s Resolutions
It’s officially a new year and most of us are already made or are currently creating our resolution lists. We have…
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Setting Realistic New Years Resolutions in Eating Disorder Recovery
The New Year brings pressure to start fresh and create goals that bring change. The New Year is often a time…
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Vacationing and Traveling While in Eating Disorder Recovery
The smell of the ocean, taking in new sights and being embraced with different languages and cultures are some of the…
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Six Things to Avoid in Eating Disorder Recovery
Eating disorder recovery is a challenging and bumpy road. Relapse is possible, and for some, relapse occurs more than once. Additionally,…
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Talking to Your Parents about Your Eating Disorder
Battling an eating disorder as a child or young adolescent can be especially difficult due to the judgments you may receive…
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