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Teatoxing: A New Weight Loss Controversy
Detox juice cleanses are not new, but their benefits have been an increasingly recognized subject of much controversy, especially in pop…
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Three Ways to Overcome Negative Food Talk During Holiday Gatherings
Holiday food and treats are everywhere during this time of year. It is hard to escape a store in the mall,…
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Gift Giving guide for person in Eating Disorder Recovery
The time between October and January are filled with holiday parties, pies, cakes, candy, decorating, gift giving and even more sweets…
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You Are Worthy – Holiday Vibes
You Are Worthy As the holiday season approaches one begins to plan family vacations (or in my case vacations from my…
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Discovery Guest Post: The NEW Definition of “Healthy” w/ Theresa Carmichael
The term “healthy” demands new perspective because it’s not about “good” and “bad” foods or your body weight anymore. Well it’s February,…
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Eating Disorders and Super Bowl Weekend
Eating Disorders and Super Bowl Weekend Super bowl weekend is rapidly approaching and even if you are not a fan of…
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Eating Disorders in the LGBTQ+ Community
According to the National Eating Disorders Association (NEDA), eating disorders in the LGBTQ+ community are common due to a number of…
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How can Creating a Positive Online Community Help Those in Eating Disorder Recovery?
We live in a transformative time where many of our interactions occur through technology, specifically the Internet. With popular search engines…
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Using Somatic Experiencing to Treat Eating Disorders and Trauma
Trauma is the emotional and physiological aftermath of an event; it is not the event itself, it is the individual’s experience…
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Body Positive Workouts in Eating Disorder Recovery
Body positivity is a term defined by many therapists and eating disorder professionals as a way to accept and love your…
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