ARFID Treatment Options
ARFID is strongly associated with anxiety, and many ARFID treatment options aim to help with exposure, anxiety, and the thought processes...
ARFID Myths and Facts
Avoidant/Restrictive Food Intake Disorder (ARFID), also known as Selective Eating Disorder (SED), has replaced a previous diagnosis of Feeding Disorder...
Perfectionism and Anxiety: How Perfectionism can Increase Anxiety
Perfectionism does not necessarily sound like an undesirable trait as it is desirable and commendable to strive to do our best...
National Random Acts of Kindness Day
Observed on February 17th, National Random Acts of Kindness Day has grown in popularity each year. Individuals, groups and organizations nationwide...
Black History Month and African American Mental Health Statistics
Black History Month, celebrated in February each year, is a time to recognize the central role African Americans have played in...
Lunar New Year and Asian American Mental Health Statistics
Asian Americans and Pacific Islanders (AAPI) live in a close-knit community with their family being at their center. Signs of weakness...
Music Therapy and Mental Health
“Music does bring people together. It allows us to experience the same emotions. People everywhere are the same in heart and...
How Your Anxiety Disorder is Affecting Your Romantic Relationship
Generalized anxiety disorder (GAD) is characterized by excessive worry over everyday occurrences that usually do not produce fear in the general...
How Alcohol Abuse Can Affect Romantic Relationships
Alcohol dependence, alcohol use disorder, is one of the most common addiction individuals struggle with. Not only can alcoholism wreak havoc...