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EATING DISORDER BLOGS

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How to Recover from Bulimia: 5 Steps to Reclaim Your Life

Updated 2/20/25 Bulimia nervosa is an eating disorder that can wreak havoc on your body, relationships and life. Getting help for...

With Shows like The Biggest Loser, No One Wins

Not too long ago, I remember a series of memes circulating on social media that read something like this, “Would you...

Amelia Boone, Elite Athlete, Shares Her Initial Steps in Eating Disorder Recovery

Updated on 04/07/25 Amelia Boone is an attorney and well-known obstacle racer and ultrarunner, with 106,000 Instagram followers. According to her...

Body Mass Index Report Cards: A Path to Weight Stigma

Body Mass Index (BMI) is quickly making its way into schools to monitor the growth of young kids. But is it...

Man with his head in his hands, showing signs of the holiday blues.

6 Tips on How to Beat Holiday Blues

The holiday season can hold great expectations for any individual or family who partakes in them. Oftentimes there is a family...

World Kindness Day

World Kindness Day is celebrated annually on November 13th. On this day, participants attempt to make the world a better place by...

Virtual Reality for Mental Health

The term “virtual reality” was coined in the mid-1980s and was used in many industries including the Hollywood movie industry. Also,...

Trigger-or-Treat: Halloween in Recovery

October is officially here which means that Halloween is right around the corner! Most individuals spend their time thinking about costumes,...

Tips for Finding a Therapist Specialized in Eating Disorders

Where to Begin Finding a Therapist Specialized in Eating Disorders When battling an eating disorder, individuals should seek out the best...

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Disclaimer

This blog is for informational purposes only and should not be a substitute for medical advice. We understand that everyone’s situation is unique, and this content is to provide an overall understanding of eating disorders. These disorders are very complex, and this post does not take into account the unique circumstances for every individual. For specific questions about your health needs or that of a loved one, seek the help of a healthcare professional.

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