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Teenage Addiction and Self-Harm: Co-occurring Disorders

Nonsuicidal self-injury disorder, better known as self-harm, is characterized by the purposeful actions of causing physical harm to oneself without the…

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How can Creating a Positive Online Community Help Those in Eating Disorder Recovery?

We live in a transformative time where many of our interactions occur through technology, specifically the Internet. With popular search engines…

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Using Somatic Experiencing to Treat Eating Disorders and Trauma

Trauma is the emotional and physiological aftermath of an event; it is not the event itself, it is the individual’s experience…

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arfid in adults
ARFID in Adults: Not Just a Disorder of Childhood

Avoidant-restrictive food intake disorder, commonly known as ARFID, is an eating disorder characterized by the persistant refusal to eat specific foods…

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Body Positive Workouts in Eating Disorder Recovery

Body positivity is a term defined by many therapists and eating disorder professionals as a way to accept and love your…

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Eight Ways to Help Your Friend in Eating Disorder Recovery

Having a friend in eating disorder recovery can be very daunting. You most likely will not know what they are going…

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Intentions and Affirmations to Manifest During your Eating Disorder Recovery

Eating disorder recovery is a challenging process for everyone, emotionally, physically and mentally. There will be relapses and will be times…

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Four Common Misconceptions About Bulimia Nervosa

Bulimia nervosa is an eating disorder characterized by binging episodes followed by compensatory purging behaviors such as self-induced vomiting, diuretic and…

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Five Common Misconceptions About Anorexia Nervosa

Anorexia nervosa is a life-threatening eating disorder that receives a lot of attention in the media but it is actually the…

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Did my Mom Cause my Eating Disorder? Six Ways Parents Unintentionally Teach Disordered Eating to Their Children

Many experts and researchers have found that children, teenagers and adolescents who have been diagnosed with eating disorders are heavily influenced…

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