Maintaining Change
Supporting and Maintaining Change There have been many times that a client, fresh from residential treatment or partial hospitalization, has told…
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Treating the Family System in Eating Disorder Treatment
When an eating disorder strikes an individual, his or her entire family is affected. According to an article by Abigail Natenshon,…
Read MoreThe Application of Intuitive Eating Principles in Eating Disorder Recovery
Intuitive Eating Principles in Eating Disorder Recovery Our bodies know what they need. We were all born with an intuition about…
Read MoreCan Recovery be Measured?
Measuring Success: Can Recovery Be Measured? In my own recovery journey I’ve encountered people in varying stages of remission from their…
Read MoreFinding Treatment: Where to Turn for Resources and Support
Getting Help and Finding Treatment: Where to Turn for Resources and Support At some point in their lives, 20 million women…
Read MoreFighting Back Against Negative Body Image
ED Triggers: Fighting Back Against Negative Body Image Negative body image can be one of the initial triggers for an eating…
Read MoreTraveling with an Eating Disorder: Planning Ahead
Traveling with an Eating Disorder Planning Ahead Traveling with an eating disorder can be a monumental undertaking. The beauty about vacations…
Read MoreEating Disorders in Children: A Serious Problem on the Rise
Eating Disorders in Children: A Serious Problem on the Rise We think of eating disorders as an adolescent’s illness, something that…
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Breaking Free of Perfectionism
People with eating disorders tend to be high-achieving. This is due in part to a perfectionistic trait that becomes very prevalent…
Read MoreTrick or Treat! The Holiday Season is Upon Us!
It’s That Time of the Year: Trick or Treat The Holiday Season is Upon Us! Fall has officially arrived, and with…
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