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Maintaining Change
December 23, 2015

Supporting and Maintaining Change There have been many times that a client, fresh from residential treatment or partial hospitalization, has told…

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Family sitting at dining table
Treating the Family System in Eating Disorder Treatment
December 18, 2015

When an eating disorder strikes an individual, his or her entire family is affected. According to an article by Abigail Natenshon,…

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The Application of Intuitive Eating Principles in Eating Disorder Recovery
December 16, 2015

Intuitive Eating Principles in Eating Disorder Recovery Our bodies know what they need. We were all born with an intuition about…

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Can Recovery be Measured?
December 14, 2015

Measuring Success: Can Recovery Be Measured? In my own recovery journey I’ve encountered people in varying stages of remission from their…

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Finding Treatment: Where to Turn for Resources and Support
December 10, 2015

Getting Help and Finding Treatment: Where to Turn for Resources and Support At some point in their lives, 20 million women…

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Fighting Back Against Negative Body Image
December 4, 2015

ED Triggers: Fighting Back Against Negative Body Image Negative body image can be one of the initial triggers for an eating…

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Traveling with an Eating Disorder: Planning Ahead
November 24, 2015

Traveling with an Eating Disorder Planning Ahead Traveling with an eating disorder can be a monumental undertaking. The beauty about vacations…

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Eating Disorders in Children: A Serious Problem on the Rise
November 16, 2015

Eating Disorders in Children: A Serious Problem on the Rise We think of eating disorders as an adolescent’s illness, something that…

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stressed out woman resting head on hands
Breaking Free of Perfectionism
November 13, 2015

People with eating disorders tend to be high-achieving. This is due in part to a perfectionistic trait that becomes very prevalent…

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Trick or Treat! The Holiday Season is Upon Us!
October 19, 2015

It’s That Time of the Year: Trick or Treat The Holiday Season is Upon Us! Fall has officially arrived, and with…

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