be_ixf;ym_201911 d_18; ct_50
You can continue intuitive eating on Thanksgiving.
Bringing Intuitive Eating to Thanksgiving

Intuitive eating is an empowering path for those of us recovering from eating disorders and diet culture. With intuitive eating, we…

Read More
Eating Disorder Recovery through the Holidays

Eating disorder recovery is an ongoing process, and the stressors related to holidays have the potential to be a risk factor…

Read More
Eating Disorders and Sweets: Getting through Halloween

For those with an eating disorder, Halloween can be a challenging time. Eating disorders and sweets do not typically go together…

Read More
Navigating Halloween Candy and Eating Disorder Recovery

Concern regarding Halloween candy for the parents of children in eating disorder recovery is understandable, but it is also manageable. Various…

Read More
Lizzo Weight Stigma
The Impact of Weight Stigma on our Mental Health

Content warning: This article discusses the effects of weight stigma. Experiencing stigma and discrimination negatively impacts our mental health just as…

Read More
Activity Trackers and Eating Disorder Recovery

Activity Trackers and Eating Disorder Recovery: Are They Really Helpful? The new and popular way to track activity progress is through…

Read More
What to Say When Someone Has an Eating Disorder

Do’s and Don’ts of Talking to Someone With an Eating Disorder Loving someone with an eating disorder is hard, especially when…

Read More
10 Outdoor Summer Activities

10 Outdoor Summer Activities You Must Do Before Summer Ends Here at Center for Discovery Hamptons, we love being active. However,…

Read More
New Year’s Resolutions: Small Steps Toward Recovery

Rome Wasn’t Built in a Day: Small Steps Toward Recovery A new year brings a clean slate, a chance to forget…

Read More
The Application of Intuitive Eating Principles in Eating Disorder Recovery

Intuitive Eating Principles in Eating Disorder Recovery Our bodies know what they need. We were all born with an intuition about…

Read More