Blogs
Anorexia and Osteoporosis: A Dangerous Link
Learn About Anorexia and Osteoporosis: A Dangerous Link As the mental illness with the highest mortality rate, anorexia nervosa is very…
Read MoreFighting Back Against Negative Body Image
ED Triggers: Fighting Back Against Negative Body Image Negative body image can be one of the initial triggers for an eating…
Read MoreMuscle Dysmorphia
What You Need to Know About Muscle Dysmorphia In our society there are specific body ideals: small and thin for women…
Read MoreHoliday Blues: Rising Above the Mood and Finding Joy
Rising Above the Mood and Finding Joy The holidays are a time of happiness and cheer. We are encouraged to visit…
Read MoreTraveling with an Eating Disorder: Planning Ahead
Traveling with an Eating Disorder Planning Ahead Traveling with an eating disorder can be a monumental undertaking. The beauty about vacations…
Read MoreFood Allergies and Eating Disorders: Is There a Link?
Million Dollar Question: Is There a Link Between Food Allergies and Eating Disorders? In my 20’s and suffering from debilitating migraines,…
Read MorePublishing Calorie Counts on Menus: Helpful or Harmful?
Is It Helpful or Harmful to Publish Calorie Counts on Menus At lunch with a friend recently, we perused the menu…
Read MoreThe Power of Gratitude
Cultivating the Power of Gratitude Can Be a Transformative Experience November is a month of thanksgiving and ushers in the holiday…
Read MoreEating Disorders in Children: A Serious Problem on the Rise
Eating Disorders in Children: A Serious Problem on the Rise We think of eating disorders as an adolescent’s illness, something that…
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Breaking Free of Perfectionism
People with eating disorders tend to be high-achieving. This is due in part to a perfectionistic trait that becomes very prevalent…
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