Blogs
Planning Awareness Week Events in Your Community
It’s National Eating Disorder Awareness Week, and major events are happening in cities and towns across the nation. Speakers, walks, and…
Read MoreIntimacy and Eating Disorders: Developing Closeness in Recovery
Intimacy and Eating Disorders If you love someone with an eating disorder, chances are you’ve experienced both the highs of being…
Read MoreLearning to Love Yourself
Learning to Love Yourself Unconditionally With Valentine’s Day upon us, it’s easy to think in terms of romantic relationships. The world…
Read MoreNew Year’s Resolutions: Small Steps Toward Recovery
Rome Wasn’t Built in a Day: Small Steps Toward Recovery A new year brings a clean slate, a chance to forget…
Read MoreMaintaining Change
Supporting and Maintaining Change There have been many times that a client, fresh from residential treatment or partial hospitalization, has told…
Read MoreDistress Tolerance
Distress Tolerance Skills The holidays usually mean lots of time with family and frankly, that can sometimes spell stress. Recovering from…
Read More
Treating the Family System in Eating Disorder Treatment
When an eating disorder strikes an individual, his or her entire family is affected. According to an article by Abigail Natenshon,…
Read More
The Application of Intuitive Eating Principles in Eating Disorder Recovery
Intuitive Eating Principles in Eating Disorder Recovery Our bodies know what they need. We were all born with an intuition about…
Read MoreCan Recovery be Measured?
Measuring Success: Can Recovery Be Measured? In my own recovery journey I’ve encountered people in varying stages of remission from their…
Read MoreFasting and Eating Disorders: Socio-Religious Factors as Triggers?
Is There a Correlation Between Fasting and Eating Disorders? Some religious traditions observe certain sacred times of the year by fasting….
Read More