Blogs
The Application of Intuitive Eating Principles in Eating Disorder Recovery
Intuitive Eating Principles in Eating Disorder Recovery Our bodies know what they need. We were all born with an intuition about…
Read MoreCan Recovery be Measured?
Measuring Success: Can Recovery Be Measured? In my own recovery journey I’ve encountered people in varying stages of remission from their…
Read MoreFasting and Eating Disorders: Socio-Religious Factors as Triggers?
Is There a Correlation Between Fasting and Eating Disorders? Some religious traditions observe certain sacred times of the year by fasting….
Read MoreFinding Treatment: Where to Turn for Resources and Support
Getting Help and Finding Treatment: Where to Turn for Resources and Support At some point in their lives, 20 million women…
Read MoreAnorexia and Osteoporosis: A Dangerous Link
Learn About Anorexia and Osteoporosis: A Dangerous Link As the mental illness with the highest mortality rate, anorexia nervosa is very…
Read MoreFighting Back Against Negative Body Image
ED Triggers: Fighting Back Against Negative Body Image Negative body image can be one of the initial triggers for an eating…
Read MoreMuscle Dysmorphia
What You Need to Know About Muscle Dysmorphia In our society there are specific body ideals: small and thin for women…
Read MoreHoliday Blues: Rising Above the Mood and Finding Joy
Rising Above the Mood and Finding Joy The holidays are a time of happiness and cheer. We are encouraged to visit…
Read MoreTraveling with an Eating Disorder: Planning Ahead
Traveling with an Eating Disorder Planning Ahead Traveling with an eating disorder can be a monumental undertaking. The beauty about vacations…
Read MoreFood Allergies and Eating Disorders: Is There a Link?
Million Dollar Question: Is There a Link Between Food Allergies and Eating Disorders? In my 20’s and suffering from debilitating migraines,…
Read More