Blogs
Black History Month and African American Mental Health Statistics
Black History Month, celebrated in February each year, is a time to recognize the central role African Americans have played in…
Read More
Lunar New Year and Asian American Mental Health Statistics
Asian Americans and Pacific Islanders (AAPI) live in a close-knit community with their family being at their center. Signs of weakness…
Read More
Music Therapy and Mental Health
“Music does bring people together. It allows us to experience the same emotions. People everywhere are the same in heart and…
Read More
How Your Anxiety Disorder is Affecting Your Romantic Relationship
Generalized anxiety disorder (GAD) is characterized by excessive worry over everyday occurrences that usually do not produce fear in the general…
Read More
How Alcohol Abuse Can Affect Romantic Relationships
Alcohol dependence, alcohol use disorder, is one of the most common addiction individuals struggle with. Not only can alcoholism wreak havoc…
Read More
Does my Drinking Affect Me?
According to statistics, alcohol is the most commonly used addictive substance in the United States: 17.6 million people or one in…
Read More
Body Dysmorphic Disorder Versus Obsessive Compulsive Disorder
Body dysmorphic disorders, also known as dysmorphophobia and commonly called body image disorder, is a mental health disorder characterized by extreme…
Read More
The Importance of Family Meals
Mealtime represents more than just a time to eat. Mealtime is a social gathering with the food we consume along with…
Read More
The Dangers of Intermittent Fasting
Intermittent fasting is a predetermined period where an individual purposely doesn’t eat food. From a 12-hour fast to alternate day fasting,…
Read More
International Association of Eating Disorders Professionals Symposium 2019
The 33rd annual International Association of Eating Disorders Professionals (iaedp) Symposium is scheduled for February 7-10 in Desert Springs, California and will…
Read More