Blogs
Eating Disorders and Early Intervention
Eating disorders affect 20 million women and 10 million men in the United States and approximately 15% of these individuals seek…
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Drunkorexia: What is it and Why is it So Dangerous?
When an alcohol use disorder is combined with disordered eating behaviors, it is a recipe for disaster. Drunkorexia is not a…
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Yoga as Self-Care: A Double-Edged Sword
The Double-edge Sword of Yoga Eating disorders are among the most common mental health disorders that contribute to extreme physical stress…
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The Difference Between a Young Woman and an Elderly Woman with an Eating Disorder
What Are The Differences? A young woman with anorexia nervosa is typically a perfectionist and a high achiever in school or…
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Trigger-or-Treat: Halloween in Recovery
Updated on 09/18/23 October is officially here which means that Halloween is right around the corner! Most individuals spend their time…
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The Dangers of Dieting and How to Adopt Mindful Eating
The Dangers of Dieting Pretty much everyone has heard of, or maybe even tried, a fad diet. Whether you were all…
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The Connection Between Eating Disorders and Self-Injury
Updated on 2/10/2023 Eating disorders such as anorexia nervosa, binge eating disorders, bulimia nervosa or orthorexia seldom occur independently of other…
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Common Medical Illnesses that Mimic Depression
Major depressive disorder (MDD) is a type of depressive disorder that affects more than 15 million adults in the United States…
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Brain Food for Mental Health
Nutritional neuroscience is an emerging discipline that is opening the doors and shedding light that nutritional factors are directly connected with…
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Back to School Tips for Promoting Health in the Classroom
Updated on 05/20/24 Summer is ending which means back to the classrooms for teachers and school-aged children. After having the summer…
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