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Perfectionism and Eating Disorders in Males

Although eating disorders are more common than females than men, eating disorders are known to affect individuals of all ages, genders,…

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Expectations After Treatment as a Loved One

Whether it is your son or daughter, husband or wife, mother or father or very close friend; witnessing your loved one…

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Expectations After Treatment: Statistics on Eating Disorders

Twenty million women and ten million men in the United States are affected by eating disorders, and only a small portion…

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“Success After Treatment” Expectations After Treatment

Entering eating disorder treatment may have been one of the most challenging decisions you ever had to make. Taking a break…

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Recovering from an Eating Disorder on Valentine’s Day

Valentine’s Day is more than chocolate, date night, roses and couples. This year, why not make the focus about loving yourself?…

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Body Dysmorphic Disorder Versus Obsessive Compulsive Disorder

Body dysmorphic disorders, also known as dysmorphophobia and commonly called body image disorder, is a mental health disorder characterized by extreme…

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The Importance of Family Meals

Mealtime represents more than just a time to eat. Mealtime is a social gathering with the food we consume along with…

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The Dangers of Intermittent Fasting

Intermittent fasting is a predetermined period where an individual purposely doesn’t eat food. From a 12-hour fast to alternate day fasting,…

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Healthy Coping Skills in Eating Disorder Recovery

Eating disorder recovery can be an incredibly intense process and can create a lot of stress as well as a lot…

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Body Dysmorphia Disorder Podcasts and Books

Individuals with body dysmorphic disorder fixate on a body part repeatedly to the point where it interferes with their social, emotional,…

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