Practicing Gratitude in Eating Disorder Recovery Around the Holidays

Thanksgiving can be stressful for those in eating disorder recovery, but it does not have to be that way. Focusing on…

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Personality Traits of Those Who Overcome Eating Disorders

Overcoming Eating Disorders? Eating disorders affect 20 million women and 10 million men in the United States and are mainly caused…

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Maintaining Eating Disorder Recovery During the Summer

The Summer and Eating Disorder Recovery The college life is one of ongoing challenges, growth, change, expectations, and development. Students are…

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Loneliness and Eating Disorders

Eating disorders are not just about food and body image, in fact, eating disorders are deeply connected with underlying triggers associated…

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A Letter to Eating Disorder Professionals on Burnout

Eating disorder professionals, including therapists and counselors, nutritionists, and physicians, play an incredible role in the recovery process of their client….

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Let’s Make Schools Safe For Every Body!

Diet talk is so engrained into our culture, which makes sense as to why it is a part of our schools…

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How to Successfully Navigate the Holiday Season if You’re Alone

The holiday season can be joyous for many but can be triggering for individuals who are alone, who recently lost a…

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How to Help Your Roommate with Their Eating Disorder

Next Steps for Helping Your Roomate with Their Eating Disorder Eating disorders are complex psychiatric illnesses that develop from a multitude…

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Gratitude: More Than Just Being Thankful

The holiday season is a time to reflect, celebrate and be thankful for many aspects of life however practicing gratitude throughout…

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Food Sensitivity Tips Around Thanksgiving

For an individual with an eating disorder the holidays can prove especially difficult, and seemingly simple commitments such as attending a…

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