The Harm in Disordered Eating
The Panic I felt the lump in my throat as I looked around. The smell of fresh grilled meat filled the…
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Surviving Final Exams without Jeopardizing Your Eating Disorder Recovery
Final exam season can be stressful, but it doesn’t mean your recovery has to be put in jeopardy. Get through it…
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Bringing Intuitive Eating to Thanksgiving
Intuitive eating is an empowering path for those of us recovering from eating disorders and diet culture. With intuitive eating, we…
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Coping Methods to Get through Thanksgiving
Thanksgiving can be a wonderful day filled with family togetherness and traditional foods. It can also be very stressful, due to…
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Intuitive Eating: Halloween Edition
This is my favorite time of year. I love the leaves changing color and crunching under my feet when I walk….
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How Parents Can Help Kids Develop a Positive Relationship With Food
In honor of National Children’s Health Day, let’s take a look at food and family. Here are tips for promoting a…
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Do No Harm: Weight Stigma in the Medical Field
Content warning for weight stigma in the medical field I had gone into her office because I had a sinus infection….
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Responsible parenting of a child with an Eating Disorder/Mental Illness
One of the first skills we have to learn as responsible parents is figuring out what our child needs so we…
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Early Eating Disorder Intervention
Eating disorders affect 20 million women and 10 million men in the United States and approximately 15% of these individuals seek…
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Eating Disorders in Young Children
According to statistics, eating disorders are more common in females than in males; in fact, only one in three individuals with…
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