Other
The Origins of NAAFA (National Association to Advance Fat Acceptance)
With the recent growing popularity of body positivity, it may be surprising to learn that body positivity itself is not a…
Read More
Instagram Accounts for Eating Disorder Recovery
Updated 2/20/25 Eating disorder recovery can be a lonely experience. Having the right community and support can make all the difference….
Read More
The Harm in Disordered Eating
The Panic I felt the lump in my throat as I looked around. The smell of fresh grilled meat filled the…
Read More
Surviving Finals Without Jeopardizing Eating Disorder Recovery
Final exam season can be stressful, but it doesn’t mean your recovery has to be put in jeopardy. Get through it…
Read More
Bringing Intuitive Eating to Thanksgiving
Intuitive eating is an empowering path for those of us recovering from eating disorders and diet culture. With intuitive eating, we…
Read More
Coping Methods to Get through Thanksgiving
Updated on 06/25/24 Thanksgiving can be a wonderful day filled with family togetherness and traditional foods. It can also be very…
Read More
Intuitive Eating: Halloween Edition
This is my favorite time of year. I love the leaves changing color and crunching under my feet when I walk….
Read More
How Parents Can Help Kids Develop a Positive Relationship With Food
In honor of National Children’s Health Day, let’s take a look at food and family. Here are tips for promoting a…
Read More
Do No Harm: Weight Stigma in the Medical Field
Content warning for weight stigma in the medical field I had gone into her office because I had a sinus infection….
Read More
Responsible Parenting with Eating Disorder or Mental Illness
One of the first skills we have to learn as responsible parents is figuring out what our child needs so we…
Read More