Anxiety Myths Debunked
Many individuals with anxiety disorder whether they have a generalized anxiety disorder or obsessive-compulsive disorder do not seek help because they...
The Difference Between Panic Disorder and Anxiety
Anxiety can is defined as a state of intense apprehension or fear resulting from a threatening event. This state of worry...
In the News: Promoting Body Positivity through the Educational System
Eating disorders including binge eating disorder, bulimia nervosa, and anorexia nervosa affect 20 million women and 10 million men in the...
National Drug and Alcohol Facts Week
National Drug and Alcohol Facts Week (NDAFW) runs from January 22-27, 2019 and is a national health awareness week that offers...
Body Dysmorphia Disorder Podcasts and Books
Individuals with body dysmorphic disorder fixate on a body part repeatedly to the point where it interferes with their social, emotional,...
Signs and Symptoms of Body Dysmorphic Disorder
Individuals with body dysmorphic disorder (BDD) have convinced themselves they have a severe flaw (or flaws) affecting their physical appearance. In...
Six Benefits of Dry January
Dry January is when individuals swear off drinking for the month, sort of like a mini New Year’s resolution. It got...
Do I Have A Drinking Problem?
After a festive holiday season, plenty of New Year’s parties, and all of the alcohol millions of Americans consumed throughout; some...
Anxiety and Change in the New Year
A New Year is a reminder that the future is coming and change is imminent. Uncertainty is a big trigger for...