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Signs and Symptoms of Disordered Eating

Disordered eating describes a variety of abnormal eating behaviors that do not yet fit the criteria for an eating disorder. The…

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Teenage Addiction and Self-Harm: Co-occurring Disorders

Nonsuicidal self-injury disorder, better known as self-harm, is characterized by the purposeful actions of causing physical harm to oneself without the…

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Eight Ways to Help Your Friend in Eating Disorder Recovery

Having a friend in eating disorder recovery can be very daunting. You most likely will not know what they are going…

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18 Eating Disorder Recovery Goals for 2018

As this year comes to an end, many people are thinking about New Years resolutions, ways to improve in the upcoming…

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Can New Years Resolutions Trigger Eating Disorders?

A New Year often brings reflection on the past year and a desire to change for the better in the upcoming…

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Preparing for Your Holiday Vacation While in Eating Disorder Recovery

Whether you are planning a getaway to a warm sunny beach location, a ski vacation in the mountains or you are…

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How Can I Help my Troubled Teen?

Raising a teenager can be very challenging. Teenagers are in a state of limbo where they are trying to seek their…

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Can the Holiday Season be a Trigger for my Child’s Depression?

Just like adults, children and teenagers often exhibit signs of stress around the holidays. If a child is known to have…

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Emotional Eating During the Holidays

For many, the holidays are a joyous time to celebrate cheer, family, friends and loved ones. The holiday season is in…

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Recreational Use of Xanax

Xanax, formally know as alprazolam, is a short-acting benzodiazepine, that is used to treat anxiety disorders including panic disorder. It is…

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