The Dangers of Dieting and How to Adopt Mindful Eating
The Dangers of Dieting Pretty much everyone has heard of, or maybe even tried, a fad diet. Whether you were all…
Read More
The Importance of Sleep in Eating Disorder Recovery
Updated on 3/3/2023 Sleep is an important component of eating disorder recovery and overall wellness. Lack of sleep can create many…
Read More
Signs and Symptoms of an Eating Disorder
Disordered eating describes a variety of abnormal eating behaviors that do not yet fit the criteria for an eating disorder. The…
Read More
ARFID in Adults: Not Just a Disorder of Childhood
Avoidant-restrictive food intake disorder, commonly known as ARFID, is an eating disorder characterized by the persistant refusal to eat specific foods…
Read More
Five Disorders that Mimic Anorexia Nervosa
Anorexia nervosa is an eating disorder that has the highest mortality rate out of any mental health disorder. Anorexia nervosa is…
Read More
How Can I Tell if My Child Has Anxiety?
An anxiety disorder is characterized by an irrational, persistent and overwhelming sense of fear and worry that interferes with daily activities….
Read More
How Can I Help my Child During an Anxiety Attack?
Anxiety attacks, formally known as panic attacks, are scary. As a parent, it can be extremely devastating to witness your child…
Read More
How to Treat my Child’s Anxiety Disorder?
Anxiety disorders are known to affect 25% of children between 13 and 18 years of age and can severely interfere with…
Read More
Tips for Parents to Stand Up Against Bullying
As adults, we tend to downplay or underestimate the amount and seriousness of bullying that occurs in our children’s schools. Bullying…
Read More
Chronic Fatigue Syndrome Versus Depression
Depression is a leading cause of disability in the United States and with so many different signs and symptoms, it can…
Read More