The Dangers of Dieting and How to Adopt Mindful Eating
July 24, 2019The Dangers of Dieting Pretty much everyone has heard of, or maybe even tried, a fad diet. Whether you were all…
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The Importance of Sleep in Eating Disorder Recovery
March 15, 2019The National Sleep Foundation is celebrating its annual Sleep Awareness Week from March 13th to 19th, 2022. This event highlights the…
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Signs and Symptoms of an Eating Disorder
February 1, 2018Disordered eating describes a variety of abnormal eating behaviors that do not yet fit the criteria for an eating disorder. The…
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ARFID in Adults: Not Just a Disorder of Childhood
January 10, 2018Avoidant-restrictive food intake disorder, commonly known as ARFID, is an eating disorder characterized by the persistant refusal to eat specific foods…
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Five Disorders that Mimic Anorexia Nervosa
January 5, 2018Anorexia nervosa is an eating disorder that has the highest mortality rate out of any mental health disorder. Anorexia nervosa is…
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How Can I Tell if My Child Has Anxiety?
December 13, 2017An anxiety disorder is characterized by an irrational, persistent and overwhelming sense of fear and worry that interferes with daily activities….
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How Can I Help my Child During an Anxiety Attack?
December 13, 2017Anxiety attacks, formally known as panic attacks, are scary. As a parent, it can be extremely devastating to witness your child…
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How to Treat my Child’s Anxiety Disorder?
December 13, 2017Anxiety disorders are known to affect 25% of children between 13 and 18 years of age and can severely interfere with…
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Tips for Parents to Stand Up Against Bullying
December 13, 2017As adults, we tend to downplay or underestimate the amount and seriousness of bullying that occurs in our children’s schools. Bullying…
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Chronic Fatigue Syndrome Versus Depression
December 12, 2017Depression is a leading cause of disability in the United States and with so many different signs and symptoms, it can…
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