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Eating Disorder Recovery through the Holidays

Eating disorder recovery is an ongoing process, and the stressors related to holidays have the potential to be a risk factor…

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Eating Disorders and Sweets: Getting through Halloween

For those with an eating disorder, Halloween can be a challenging time. Eating disorders and sweets do not typically go together…

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Coping Methods to Get through Thanksgiving

Thanksgiving can be a wonderful day filled with family togetherness and traditional foods. It can also be very stressful, due to…

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All Foods Fit on Halloween

As the unofficial start of the fall and holiday season, Halloween is equal parts scary, silly, and sugary-sweet. As kids are…

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Seasonal Affective Disorder, Holiday Anxiety and the Holiday Blues

Shorter daylight, colder temperatures and the beginning of fall and winter can trigger feelings of low mood, lack of motivation, loss…

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Preparing for Your Holiday Vacation While in Eating Disorder Recovery

Whether you are planning a getaway to a warm sunny beach location, a ski vacation in the mountains or you are…

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Maintaining Recovery During Holiday Traditions

The holiday season is the time of year most associated with traditions, many of which revolve around food. For those struggling…

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