We utilize a Health-at-Every-Size model to support clients in building a Path to Peace with Food and Body. By learning to accept yourself, you are freed from the pain and compulsion associated with BED. And that can provide enormous relief.
While addressing these issues, we teach you to find your voice so you can advocate for yourself to receive the fair and respectful healthcare you deserve. And stand up against the size-ism and weight stigmas that are inherent in our society.
Because Discovery promotes size acceptance, we support you in being okay with your body and creating a world that’s a safe place for every body. Not everyone who binge eats lives in a larger body, and not everyone who lives in a larger body has a Binge Eating Disorder. For us, it always comes back to nurturing healthy behaviors.
Discovering Peace? It’s Intuitive.
Our Path to Peace Program is built on the premise of intuitive eating. In other words, you no longer have to be ruled by the behaviors and feelings that come with binge eating. Instead, you can move forward with skills that develop compassion, awareness, and freedom.
By engaging in intuitive eating, you learn to trust the cues your body gives you. That may be paying attention to signs of hunger or feelings of fullness. It takes practice, but we help you get in touch with what your body needs to nourish itself.
Learning these skills leads to a much more peaceful relationship with food.
A Program That’s Grounded in Science and Compassion
Path to Peace features state-of-the-art services and evidence-based techniques to maximize results, including: