Distress Tolerance
Distress Tolerance Skills The holidays usually mean lots of time with family and frankly, that can sometimes spell stress. Recovering from...
Treating the Family System in Eating Disorder Treatment
When an eating disorder strikes an individual, his or her entire family is affected. According to an article by Abigail Natenshon,...
The Application of Intuitive Eating Principles in Eating Disorder Recovery
Intuitive Eating Principles in Eating Disorder Recovery Our bodies know what they need. We were all born with an intuition about...
Can Recovery be Measured?
Measuring Success: Can Recovery Be Measured? In my own recovery journey I’ve encountered people in varying stages of remission from their...
Fasting and Eating Disorders: Socio-Religious Factors as Triggers?
Is There a Correlation Between Fasting and Eating Disorders? Some religious traditions observe certain sacred times of the year by fasting....
Finding Treatment: Where to Turn for Resources and Support
Getting Help and Finding Treatment: Where to Turn for Resources and Support At some point in their lives, 20 million women...
Anorexia and Osteoporosis: A Dangerous Link
Learn About Anorexia and Osteoporosis: A Dangerous Link As the mental illness with the highest mortality rate, anorexia nervosa is very...
Fighting Back Against Negative Body Image
ED Triggers: Fighting Back Against Negative Body Image Negative body image can be one of the initial triggers for an eating...
Muscle Dysmorphia
What You Need to Know About Muscle Dysmorphia In our society there are specific body ideals: small and thin for women...