The Application of Intuitive Eating Principles in Eating Disorder Recovery
Intuitive Eating Principles in Eating Disorder Recovery Our bodies know what they need. We were all born with an intuition about...
Can Recovery be Measured?
Measuring Success: Can Recovery Be Measured? In my own recovery journey I’ve encountered people in varying stages of remission from their...
Fasting and Eating Disorders: Socio-Religious Factors as Triggers?
Is There a Correlation Between Fasting and Eating Disorders? Some religious traditions observe certain sacred times of the year by fasting....
Finding Treatment: Where to Turn for Resources and Support
Getting Help and Finding Treatment: Where to Turn for Resources and Support At some point in their lives, 20 million women...
Anorexia and Osteoporosis: A Dangerous Link
Learn About Anorexia and Osteoporosis: A Dangerous Link As the mental illness with the highest mortality rate, anorexia nervosa is very...
Fighting Back Against Negative Body Image
ED Triggers: Fighting Back Against Negative Body Image Negative body image can be one of the initial triggers for an eating...
Muscle Dysmorphia
What You Need to Know About Muscle Dysmorphia In our society there are specific body ideals: small and thin for women...
Holiday Blues: Rising Above the Mood and Finding Joy
Rising Above the Mood and Finding Joy The holidays are a time of happiness and cheer. We are encouraged to visit...
Traveling with an Eating Disorder: Planning Ahead
Traveling with an Eating Disorder Planning Ahead Traveling with an eating disorder can be a monumental undertaking. The beauty about vacations...