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Double-edge Sword of Yoga as a Form of Self-Care

The Double-edge Sword of Yoga Eating disorders are among the most common mental health disorders that contribute to extreme physical stress…

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Body Positive Workouts in Eating Disorder Recovery

Body positivity is a term defined by many therapists and eating disorder professionals as a way to accept and love your…

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Yoga and Eating Disorders: Finding Peace in Recovery

Yoga and Eating Disorders Finding Peace in Recovery Yoga is incredibly popular for its holistic benefits. Connecting mind, body, and spirit,…

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