be_ixf;ym_202210 d_05; ct_50
Stress and Binge Eating during Midterm Exams
October 28, 2019

Starting college is a time of freedom, intellectual exploration, and personal development. However, it is also typically stressful. Eating disorders among…

Read More
Signs and Symptoms of an Eating Disorder
February 1, 2018

Disordered eating describes a variety of abnormal eating behaviors that do not yet fit the criteria for an eating disorder. The…

Read More
Using Somatic Experiencing to Treat Eating Disorders and Trauma
January 10, 2018

Trauma is the emotional and physiological aftermath of an event; it is not the event itself, it is the individual’s experience…

Read More
Maintaining Recovery During Holiday Traditions
October 18, 2017

Maintaining recovery during holiday traditions is hard. The holiday season is the time of year most associated with traditions, many of…

Read More
Emotional Eating
October 10, 2017

Emotional eating is loosely defined as eating in response to negative or stressful emotions or using food to dull or avoid…

Read More
Distress Tolerance
December 22, 2015

Distress Tolerance Skills The holidays usually mean lots of time with family and frankly, that can sometimes spell stress. Recovering from…

Read More