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Using Somatic Experiencing to Treat Eating Disorders and Trauma

Trauma is the emotional and physiological aftermath of an event; it is not the event itself, it is the individual’s experience…

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18 Eating Disorder Recovery Goals for 2018

As this year comes to an end, many people are thinking about New Years resolutions, ways to improve in the upcoming…

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Can New Year’s Resolutions Trigger Eating Disorders?

The New Year often brings reflection on the past year and a desire to change for the better in the upcoming…

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