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How to Talk to Children About Food in a Healthy Manner

Children are like sponges – they soak in almost everything around them and then repeat the words they hear, mimic the…

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How Can I Help my Child During an Anxiety Attack?

Anxiety attacks, formally known as panic attacks, are scary. As a parent, it can be extremely devastating to witness your child…

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How to Tell if my Child is Being Bullied at School?

Between 1 in 4 and 1 in 3 students in the United States say they have been bullied at school. Most bullying…

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Tips for Parents to Stand Up Against Bullying

As adults, we tend to downplay or underestimate the amount and seriousness of bullying that occurs in our children’s schools. Bullying…

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Seeking Help for Your Teenager’s Depression

Studies have shown that approximately one in five teenagers suffer from depression at some point in their life. Depression is highly…

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How Can I Tell if my Teenager is Suicidal?

According to the Center for Disease Control (CDC), more than 41,000 individuals die by suicide each year, making suicide the 10th…

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Emotional and Psychological Trauma in Teenagers: How Can Parents Help?

Emotional and psychological trauma is the result of extraordinarily stressful events that shattered your teenager’s sense of security, making them feel…

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