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World Kindness Day

World Kindness Day is celebrated annually on November 13th. On this day, participants attempt to make the world a better place by…

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Eight Ways to Help Your Friend in Eating Disorder Recovery

Having a friend in eating disorder recovery can be very daunting. You most likely will not know what they are going…

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Can New Year’s Resolutions Trigger Eating Disorders?

The New Year often brings reflection on the past year and a desire to change for the better in the upcoming…

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How Can I Help my Child During an Anxiety Attack?

Anxiety attacks, formally known as panic attacks, are scary. As a parent, it can be extremely devastating to witness your child…

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How Can I Help my Troubled Teen?

Raising a teenager can be very challenging. Teenagers are in a state of limbo where they are trying to seek their…

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Seeking Help for Your Teenager’s Depression

Studies have shown that approximately one in five teenagers suffer from depression at some point in their life. Depression is highly…

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Emotional and Psychological Trauma in Teenagers

How Can Parents Help? Emotional and psychological trauma is the result of extraordinarily stressful events that shattered your teenager’s sense of…

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How to Seek Help for my Teenager Who is Cutting?

Cutting refers to using a sharp object such as a razor blade or a knife to cut into the skin. This…

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Are Eating Disorders Contagious?

Are Eating Disorders Contagious? Contagious disorders refer to communicable diseases that can be passed from one individual to another individual when…

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