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Eating Disorder Recovery through the Holidays

Eating disorder recovery is an ongoing process, and the stressors related to holidays have the potential to be a risk factor…

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Navigating Halloween Candy and Eating Disorder Recovery

Concern regarding Halloween candy for the parents of children in eating disorder recovery is understandable, but it is also manageable. Various…

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Lizzo Weight Stigma
The Impact of Weight Stigma on our Mental Health

Content warning: This article discusses the effects of weight stigma. Experiencing stigma and discrimination negatively impacts our mental health just as…

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Treatment Options for Bulimia Nervosa

Recovery from an eating disorder may be a long and complex process, but that doesn’t mean that healing isn’t possible. The…

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