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Self-Injury Awareness Day March 1, 2018

Self-Injury Awareness Day (SIAD), is an international awareness day that takes place every year on March 1 and is a day…

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Emotional and Psychological Trauma in Teenagers: How Can Parents Help?

Emotional and psychological trauma is the result of extraordinarily stressful events that shattered your teenager’s sense of security, making them feel…

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Emotional Eating During the Holidays

For many, the holidays are a joyous time to celebrate cheer, family, friends and loved ones. The holiday season is in…

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Emotional Eating

Emotional eating is loosely defined as eating in response to negative or stressful emotions or using food to dull or avoid…

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