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How to Stop Binge Eating: A Health at Every Size and Intuitive Eating Approach

Do you want to learn how to stop binge eating? Engaging in binge eating can feel extremely shameful and it often…

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Woman smiling at the pool.
Diet Culture: How It Hurts and How to Heal

The saying goes that sometimes you can’t see the forest for the trees. Diet culture is similar, in that it permeates…

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Family gathers can be a challenge.
Binge Eating and Thanksgiving: How to Deal
December 4, 2019

“Wow, I’m stuffed,” says your uncle after a Thanksgiving meal. “I’m going to pay for this tomorrow.” Another family member might…

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Stress and Binge Eating during Midterm Exams

Starting college is a time of freedom, intellectual exploration, and personal development. However, it is also typically stressful. Eating disorders among…

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arfid in adults
Impulsivity and Bulimia Nervosa

Define Compulsive Eating Disorder Impulsivity and bulimia nervosa? Eating disorders, including bulimia nervosa, are often described as both compulsive and impulsive….

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Five Common Misconceptions About Anorexia Nervosa

Anorexia nervosa is a life-threatening eating disorder that receives a lot of attention in the media but it is actually the…

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The Relationship Between Trauma and Eating Disorders

Trauma can come in all forms; from witnessing a brutal murder or having experienced abuse first handedly to being involved in…

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Center for Discovery – Teenage Eating Disorders

Teenage Eating Disorders are More Common than You Think While you might think that you are all alone in the world…

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