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How to Stop Binge Eating: A Health at Every Size and Intuitive Eating Approach

Do you want to learn how to stop binge eating? Engaging in binge eating can feel extremely shameful and it often…

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Binge eating and diets lead to a dead end for many of us.
Diet Culture: How It Hurts and How to Heal
December 4, 2019

Binge eating and diets are linked, and embedded into diet culture. Learn what diet culture is, how it hurts, and how…

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Family gathers can be a challenge.
Binge Eating and Thanksgiving: How to Deal
December 4, 2019

“Wow, I’m stuffed,” says your uncle after a Thanksgiving meal. “I’m going to pay for this tomorrow.” Another family member might…

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Stress and Binge Eating during Midterm Exams

Starting college is a time of freedom, intellectual exploration, and personal development. However, it is also typically stressful. Eating disorders among…

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Five Common Misconceptions About Anorexia Nervosa

Anorexia nervosa is a life-threatening eating disorder that receives a lot of attention in the media but it is actually the…

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The Relationship Between Trauma and Eating Disorders

Trauma can come in all forms; from witnessing a brutal murder or having experienced abuse first handedly to being involved in…

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Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a specific type of psychotherapy that is used to help treat many mental health disorders, eating…

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Eating Disorders Treatment

Eating Disorders Treatment for Binge Eaters When most people think about treatment for eating disorders, they tend to think about teenage…

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Center for Discovery – Teenage Eating Disorders

Teenage Eating Disorders are More Common than You Think While you might think that you are all alone in the world…

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Center for Discovery – Eating Disorders

There are Several Well –Known Eating Disorders When you hear the words “eating disorders” your mind, like most people” probably pictures…

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