With Shows like The Biggest Loser, No One Wins

Not too long ago, I remember a series of memes circulating on social media that read something like this, “Would you…

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Amelia Boone, Elite Athlete, Shares Her Initial Steps in Eating Disorder Recovery

Amelia Boone is an attorney and well-known obstacle racer and ultrarunner, with 86,000 Instagram followers. According to her website’s about page,…

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Body Mass Index Report Cards: A Path to Weight Stigma

Body Mass Index (BMI) is quickly making its way into schools to monitor the growth of young kids. But is it…

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6 Tips on how to Combat Holiday Blues

The holiday season can hold great expectations for any individual or family who partakes in them. Oftentimes there is a family…

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World Kindness Day

World Kindness Day is celebrated annually on November 13th. On this day, participants attempt to make the world a better place by…

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World Health Organization Renames Gender Dysphoria Incongruence

The World Health Organization Has Finally Stopped Classifying Gender Dysphoria As a Mental Illness The World Health Organization (WHO) announced that…

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World Eating Disorders Action Day 2018: Facts About Eating Disorders

Cutting and Eating Disorders Nonsuicidal self-injury disorder, better known as self-harm, is characterized by the purposeful actions of causing physical harm…

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Virtual Reality for Mental Health

The term “virtual reality” was coined in the mid-1980s and was used in many industries including the Hollywood movie industry. Also,…

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Trigger-or-Treat: Halloween in Recovery

October is officially here which means that Halloween is right around the corner! Most individuals spend their time thinking about costumes,…

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Tips for Finding a Therapist Specialized in Eating Disorders

Where to Begin Finding a Therapist Specialized in Eating Disorders When battling an eating disorder, individuals should seek out the best…

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